Welcome to the Eden Wellness Centre website!
Combining Western Wellness with the Oriental way
Offering a wide variety of beauty and wellness treatments.
The Eden Wellness Centre is conveniently situated in the serene surroundings of Edenvale, on the East Rand of Johannesburg, South Africa. Placed in a park-like garden setting, filled with the sounds of singing birds.
5 Minutes from OR Thambo (formerly Johannesburg International) Airport, and 10 minutes from Sandton CBD. Gift vouchers are available.

5 Things You MUST Understand if You Are Ever Going to Lose Your Belly Fat & Get Six Pack Abs

by Mike Geary - Certified Nutrition Specialist, Certified Personal Trainer (CPT)

1. Many so-called "health foods" are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.

2. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.

3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll tell you the exact types of unique workouts that produce 10x better results below.

4. You DON'T need to waste your money on expensive "extreme fat burner" pills or other bogus supplements. I'll show you how to use the power of natural foods in more detail below.

5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.

Assisting people to overcome Depression and Anxiety without the use of drugs and to add value to your life through workshops which are held nationally. Help is available 24/7 your are not alone.

Yao Day Spa. Where wellness is important. Placed in a beautiful garden setting. Massage and treatment to suit all. The best Thai massage in South Africa by a qualified Thai massage therapist. Wellness the Oriental Thai massage way. Combining Oriental and Thai therapies with western therapies.

Welcome to the Eden Wellness Centre website!
Combining Western Wellness with the Oriental way
Offering a wide variety of beauty and wellness treatments.
The Eden Wellness Centre is conveniently situated in the serene surroundings of Edenvale, on the East Rand of Johannesburg, South Africa. Placed in a park-like garden setting, filled with the sounds of singing birds.
5 Minutes from OR Thambo (formerly Johannesburg International) Airport, and 10 minutes from Sandton CBD. Gift vouchers are available.

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